In March 2026, the first Solar Eclipse (Surya Grahan) of the year is about to occur. Whenever such a celestial event happens in the sky, many questions cross our minds—is it auspicious? Will it affect our health? And most importantly, what precautions should we take during this time?
According to Vedic Astrology, an eclipse is not just an astronomical event but a period of significant energy shifts. In today’s article, I will guide you through the rules you should follow during this Solar Eclipse to protect yourself from its negative impacts.
Solar Eclipse 2026: Accurate Timing and Sutak Kaal
Date and Time of the Eclipse
The eclipse occurring in March 2026 is highly significant according to astrological calculations. The Sutak Kaal (prohibited period) begins exactly 12 hours before the eclipse starts, so it is wise to complete all auspicious tasks before that time.
What to Do During the Eclipse? (Do's)
Chanting Mantras and Staying Positive
During an eclipse, negativity in the environment tends to increase. Chanting mantras is the best way to counteract this. You can chant this mantra with a calm mind:
"Om Adityaya Vidmahe Martandaya Dheemahi Tanno Surya Prachodayat"
Protecting Food and Water
Before the eclipse begins, place Tulsi leaves (Holy Basil) or Kusha grass in milk, curd, and drinking water. According to our traditions, Tulsi possesses the power to prevent the harmful rays of the eclipse from affecting your food.
Importance of Donation and Bathing
As soon as the eclipse ends, make sure to take a bath with clean water. After that, donate grains, black sesame seeds, or clothes according to your capacity. Doing this helps in removing the "Doshas" (afflictions) caused by the eclipse.
What Not to Do During the Eclipse? (Don'ts)
Avoid Food and Sleep
Try to avoid heavy meals from the start of the Sutak Kaal until the eclipse ends (children and the elderly are exempt). Additionally, avoid sleeping during the eclipse; it is considered auspicious to spend this time in meditation or remembering the Divine.
Starting New Ventures
If you are planning to start a new business or buy a new home, postpone it during the eclipse period. This time is not suitable for any auspicious ceremonies like engagements or housewarming (Griha Pravesh).
Precautions for Pregnant Women
Pregnant women need to be extra careful during a Solar Eclipse. They should avoid stepping out of the house and stay away from using sharp objects like needles, scissors, or knives.
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